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Paul Saladino MD - Why I'm not a huge fan of olive oil and avocado oil… {Thanks to @heartandsoilsupplements for the graphic} While both of these oils have less linoleic acid than
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/Simply-Recipes-Avocado-Oil-Guide-LEAD-2-af0d92aa52624ad5ae732f076d075dd7.jpg "Avocado Oil: Smoke Point, Selection, and Storage")
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Maria Marlowe - These are the three oils I always have in my kitchen. Every oil has a different smoke point - the temperature at which it becomes rancid and unhealthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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/avocado-oil-annotation-12e94c2fc6b542adbb8816630306bfb4.jpg "Avocado Oil Nutrition Facts: Calories, Carbs, and Health Benefits")
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